Alchemy: Improve on mental, spiritual, and physical self.
Lately I've found myself at the gym more than I am out with friends or doing anything else pretty much. So, since I've been at the gym plenty, I like to do my errands before or after I workout since I'm already out. But, the only problem is that I don't feel presentable. I am [...]
Where do you stand with self-worth? Let me know in the comment section! P.S. I've switched Fashion Friday over to Style Sundays to fit in Fitness Friday. Pinterest // Instagram// Youtube
Abby Pollock: Abby is a mechanical engineer and has a passion to educate people about fitness. Why you'll love her: This girl is funny, and smart. She breaks down workouts with science and she includes her sources, and uses images to help her explanations. She also always includes clips of her workouts as well to [...]
Your life doesn't have to be affected by another's. They can be depressed while you enjoy your life. They can be be bitter, and you can be sweet. They can yell or scream, and you can be calm and reserved. They can hate life, and you can enjoy it. If you're thinking, "wow. That's selfish," [...]
References: Masha’s Why It’s Great to Grow Up Blog Post Pick Up Limes’ Video If you have any advice for me on how you deal with a break up, I’d love to hear it! Or if you’re going through something similar, and like to share, I’d also love to hear from you. It’s nice to [...]
Weighing: 150. I've pretty much been this weight since my 9th grade of high school. Sometimes I may get up to 160, but usually I stay around 150. My lowest has been 140, and that was only once in my life. My job was teaching kids in the pool, so I was eating a lot [...]
This month has been one of the hardest months in a long time. I had separated from my boyfriend, and I struggled with coping it with it negatively. It felt like my life was falling apart. I was becoming angry for no reason and I felt like I had no one to turn to. I [...]
