Before I go ahead and share with you the quickest way to burn fat I'd like to give a disclaimer that I'm currently in the process of becoming a personal trainer and a nurse! So, I'm basically just teaching you what I'm currently learning. Okay, let's get to it! Now, I'm going to tell you [...]
Maria is a kind-hearted and beautiful soul. She shares with her readers her delicious vegan recipes, productivity, and lifestyle tips. I look up to this woman and want my life as put together as hers. She was kind enough to allow me to present her blog on mine. Read below to get to know [...]
Goals: Complete 8 chapters in personal training program Lose 1 inch on waist record intake of food, and have a caloric deficit to lose .5 lb a week start boxing 1 x a week Declutter 3 areas from wardrobe every Sunday & donate Practice yoga for at least 10 min 2 x a week Read [...]
I'm proud to introduce an up and coming holistic health blog, Savage Butterflies made by Kimmi. She helps others to become their best selves through mindfulness, fitness, and gratitude.
Hi lovelies, I'm so excited to start posting more of what I eat in a day posts. In all honesty, this is a great day of what I ate. I am a boredom eater, so if I'm not busy and if I haven't meal prepped, I tend to eat more. I tend to eat probably [...]
Have any of you had difficulty dating again after your first love? If so, let me know in the comments; I'd love to hear your stories. xx Natalie For more resources: Break-Up Edit: My Experience with Grief + Articles + Music // Journey to Self-Love Soul Mate Wishlist // Journey to Self Love [...]
Here I explore my 10 goals for 2018. There's also a complete bucket list of places to go, things to do, and skills to learn for this year.