The Type of Exercise that Burns Fat the Fastest!

The Type of Exercise that Burns Fat the Fastest!

Before I go ahead and share with you the quickest way to burn fat I'd like to give a disclaimer that I'm currently in the process of becoming a personal trainer and a nurse! So, I'm basically just teaching you what I'm currently learning. Okay, let's get to it! Now, I'm going to tell you [...]

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An Interview with Maria, founder of WhatisMaria

An Interview with Maria, founder of WhatisMaria

  Maria is a kind-hearted and beautiful soul. She shares with her readers her delicious vegan recipes, productivity, and lifestyle tips. I look up to this woman and want my life as put together as hers. She was kind enough to allow me to present her blog on mine. Read below to get to know [...]

February 2018 Goals & Spending List // Making my Month Intentional

February 2018 Goals & Spending List // Making my Month Intentional

Goals: Complete 8 chapters in personal training program Lose 1 inch on waist record intake of food, and have a caloric deficit to lose .5 lb a week start boxing 1 x a week Declutter 3 areas from wardrobe every Sunday & donate Practice yoga for at least 10 min 2 x a week Read [...]