1. Leave eyes closed and recollect dreams.
Photo Source: http://martasyrko.deviantart.com/art/sleep-307152032
After I have recollected them, I write them down on this site here: https://www.dreamboard.com/
Later when I have the time I interpret them.
2. Stretch/ Exercise
I never find the time to stretch during the day. So setting time to stretch and do a small workout in the morning feels great! I set about 7-10 minutes for stretches. My small workout is usually exercises that prevent injury.
3. Breakfast/ Vitamins:
How would you like your day to be? Pick 3 things you would like to accomplish that would make you feel like your day is a success. Follow up at night. Write objectively what you did that day and interpret it after you read it objectively. Comment.
5. Review Schedule & quotes:
Photo Source: http://simplysarajean.blogspot.com/search/label/Journals
I’ve selected the following below.I have a vast collection of quotes that inspire me, but I feel these quotes apply to me the most now. They help me to keep on track.
❝Do not let others affect your decisions. Do what you intend to do and say.❞
❝It’s not who you are beneath, but what you do that defines you.❞
❝Don’t settle. Don’t finish crappy books. If you don’t like the menu, leave the restaurant. If you’re not on the right path, get off it.❞
❝Acknowledging the good that is already in your life is the foundation for all abundance.❞
So how does your morning ritual look like? If you don’t have one, I greatly suggest it. It keeps you focused, but only if you stick to it daily!