My Favorite Fitness Youtubers // Fitness Friday 002

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Abby Pollock: Abby is a mechanical engineer and has a passion to educate people about fitness.

Why you’ll love her:

This girl is funny, and smart. She breaks down workouts with science and she includes her sources, and uses images to help her explanations. She also always includes clips of her workouts as well to help you  follow along with her. Plus, she’s down to earth and makes you laugh.

Video topics she covers:abby.png

  • Intermittent fasting
  • Keto diet
  • HIIT
  • Form correction
  • Sculpting body with strength training
  • Diets/ Calorie intake

Whitney Simmons:

Why you’ll love her:

Whitney is upbeat and has great energy to make you pumped to work out and get fit. Also, you know that hard work is what sculpted her body, not just genetics. She has a wide range of workout videos with and without weights, so if you don’t workout at a gym, you’ll be sure to find some at-home workouts. Also, I find that her videos can range from low intensity to high intensity workouts, so if you’ve just started your journey to fitness, you can find some here!

Video topics she covers:

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  • Circuit training
  • Meal Prep
  • Recipes
  • Sculpting body with strength training
  • No machine workouts
  • HIIT
  • Personal videos

Gauge Girl Training: Christine from Gauge Girl Training is a chem food scientist, nutrition expert, and bikini competitor.

Why you’ll love her:

Christine is a professional who will help you find out what are the best workouts and diets for you. She makes videos that’ll help you create a fitness plan that’ll cater to your needs. She educates you, but in the most understanding way. Plus, she is a huge advocate of body positivity. So, if you don’t know where to start or don’t understand fat loss or muscle gain, check out her videos!

Video topics she covers:

gaugegirl

  • Recipes
  • Meal Prep
  • Fat loss science
  • Body types
  • Vegan diet
  • Supplements
  • Macros
Who are your favorite fitness youtubers? I’d like to know!

 

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