I have been pretty reluctant in sharing these photos with you for two reasons: I'm embarrassed of sharing my before photos. I hate the way my body looks. I'm uncomfortable with displaying my body on the internet. But, I think it's important to realize that this is to encourage others to put work into their [...]
Need some inspiration to make your summer productive? Check out my 2018 summer goals to give you ideas. Goals ranging from fitness goals to creative and personal growth goals.
Read to find out what I currently fear and how it is stopping me from living my life to the fullest and how I'm learning to overcome this!
Before I go ahead and share with you the quickest way to burn fat I'd like to give a disclaimer that I'm currently in the process of becoming a personal trainer and a nurse! So, I'm basically just teaching you what I'm currently learning. Okay, let's get to it! Now, I'm going to tell you [...]
Goals: Complete 8 chapters in personal training program Lose 1 inch on waist record intake of food, and have a caloric deficit to lose .5 lb a week start boxing 1 x a week Declutter 3 areas from wardrobe every Sunday & donate Practice yoga for at least 10 min 2 x a week Read [...]
Hi lovelies, I'm so excited to start posting more of what I eat in a day posts. In all honesty, this is a great day of what I ate. I am a boredom eater, so if I'm not busy and if I haven't meal prepped, I tend to eat more. I tend to eat probably [...]
Have any of you had difficulty dating again after your first love? If so, let me know in the comments; I'd love to hear your stories. xx Natalie For more resources: Break-Up Edit: My Experience with Grief + Articles + Music // Journey to Self-Love Soul Mate Wishlist // Journey to Self Love [...]