My Fitness Progress: January – June 2018

My Fitness Progress: January – June 2018

I have been pretty reluctant in sharing these photos with you for two reasons:  I'm embarrassed of sharing my before photos. I hate the way my body looks. I'm uncomfortable with displaying my body on the internet. But, I think it's important to realize that this is to encourage others to put work into their [...]

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February 2018 Goals & Spending List // Making my Month Intentional

February 2018 Goals & Spending List // Making my Month Intentional

Goals: Complete 8 chapters in personal training program Lose 1 inch on waist record intake of food, and have a caloric deficit to lose .5 lb a week start boxing 1 x a week Declutter 3 areas from wardrobe every Sunday & donate Practice yoga for at least 10 min 2 x a week Read [...]