Fear // Thrifted Ethical Fashion

Fear // Thrifted Ethical Fashion

Read to find out what I currently fear and how it is stopping me from living my life to the fullest and how I'm learning to overcome this!

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The Type of Exercise that Burns Fat the Fastest!

The Type of Exercise that Burns Fat the Fastest!

Before I go ahead and share with you the quickest way to burn fat I'd like to give a disclaimer that I'm currently in the process of becoming a personal trainer and a nurse! So, I'm basically just teaching you what I'm currently learning. Okay, let's get to it! Now, I'm going to tell you [...]

February 2018 Goals & Spending List // Making my Month Intentional

February 2018 Goals & Spending List // Making my Month Intentional

Goals: Complete 8 chapters in personal training program Lose 1 inch on waist record intake of food, and have a caloric deficit to lose .5 lb a week start boxing 1 x a week Declutter 3 areas from wardrobe every Sunday & donate Practice yoga for at least 10 min 2 x a week Read [...]