Health and wellness is to teach you how to become your best self
- Mentally & Emotionally: learn how to cope with stress, and how to heal yourself
- Physically: learn to take care and love your body with, but not limited to, whole foods, fitness, and body-positivity
- Socially: learn how to have healthy relationships with your friends, family, significant other, and with yourself
- Spiritually: learn alternative ways to connect with your high-power
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