Read this blog post for gluten and dairy free meal ideas that will help you with your weight loss journey. All whole foods and healthy breakfast and lunch or dinner ideas.
Read now to get ideas for meal prepping from my food journal for Sunday and what my food goals are for this week.
It's been awhile since I've tracked my food intake or been consciously aware of it. I'd say it's been about a month since I started my new job. I'm hoping to do at least once a week of what I eat in a day to keep myself accountable. MEALS Meal 1: Maple + brown [...]