New Year, A Growing You; Plan for 2017

1.Discover your lifelong goals. Begin by realizing what you would like to achieve in your life time. This could be anything that resonates within you that you would really like to accomplish. If you haven’t already, check out my legacy goals post to figure your lifelong goals: https://nataliesalchemy.wordpress.com/2016/12/17/legacy-goals-a-way-to-stay-more-focused-in-life/ Here are mine, so you can use as … More New Year, A Growing You; Plan for 2017

2016 Review

Theme: Setting Roots and Discovering What I Would Like to do for the Future What did I accomplish from my 2016 goals or didn’t: This year was very much more productive than my last, and I think it has to do with using a bullet journal. I accomplished many of my health goals: I started … More 2016 Review

2o Intentions to Start Your Day Consciously for a Healthier, Happier You.

Every morning, I try to take the time to set an intention for the day. I’ll write this down, but for you, it may be more effective if you say it out loud or tell yourself while you look in the mirror. Intentions are important to help you have a clearer understanding of how you … More 2o Intentions to Start Your Day Consciously for a Healthier, Happier You.