Undependence (Stop Looking for Outside Approval) // My Journey to Self-Love

Undependence (Stop Looking for Outside Approval) // My Journey to Self-Love

So, not long ago my boyfriend and I had separated, and something that I was afraid of happening was jumping back into a relationship with my ex or jumping into any other relationship. I was afraid because I know that nothing has changed within me. I'm still insecure and I know that I seek affirmation [...]

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Codependency: Why You Need to Know if You have this Personality Trait.

Codependency: Why You Need to Know if You have this Personality Trait.

Codependency is a heavy term. There is not one simple definition. There are many aspects of codependency, and what I mention here may not encompass it all. But, the base of codependency is that you rely on an individual for your psychological and emotional needs. To break it down, Melody Beattie from Codependent No More, describes codependency [...]

The Struggle of Depression and the Opportunity for Great Change

Back Story: The day started out with the plan to have a picnic for the celebration of my sister and cousin. The sun was warm and the wind cool. We first made our own sandwiches. My sister and I provided the materials for the sandwiches, one of my cousins provided dessert, and the other two [...]