June 2018. I can finally breathe. Instead of deadlines, time was filled with laughter, hugs, and love. Nights with friends in dining rooms never used, and piecing a 1000 piece puzzle. Saturday mornings were dedicated for my love. He was kind enough to help me make pancakes one morning. Protein pancakes. I stole kisses when [...]
I have been pretty reluctant in sharing these photos with you for two reasons: I'm embarrassed of sharing my before photos. I hate the way my body looks. I'm uncomfortable with displaying my body on the internet. But, I think it's important to realize that this is to encourage others to put work into their [...]
Need some inspiration to make your summer productive? Check out my 2018 summer goals to give you ideas. Goals ranging from fitness goals to creative and personal growth goals.
Spring is here in southern California. The days have become warmer and the sun is out longer. And, with Spring comes Spring cleaning to allow us to have that fresh start and refocus what's important. So, that means it's time for me to review the past 3 months and see if I'm still moving in [...]
Goals: Complete 8 chapters in personal training program Lose 1 inch on waist record intake of food, and have a caloric deficit to lose .5 lb a week start boxing 1 x a week Declutter 3 areas from wardrobe every Sunday & donate Practice yoga for at least 10 min 2 x a week Read [...]
Here I explore my 10 goals for 2018. There's also a complete bucket list of places to go, things to do, and skills to learn for this year.
2017 was a year of endings, but also new beginnings. Click now to read my reflection: what I accomplished, and what I struggled with this past year.