FOOD DIARY 10.16.18| HEALTHY, WEIGHTLOSS MEAL IDEAS

FOOD DIARY 10.16.18| HEALTHY, WEIGHTLOSS MEAL IDEAS

Read this blog post for gluten and dairy free meal ideas that will help you with your weight loss journey. All whole foods and healthy breakfast and lunch or dinner ideas.

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5 ROOT CAUSES OF ACNE | CURING ADULT ACNE

5 ROOT CAUSES OF ACNE | CURING ADULT ACNE

Okay, so I'm super excited to bring you all what I've been researching. And, wow what an insightful journey. I have yet to put any of these in practice because I'd rather gather all my information, so I'm no longer doing this in the dark, and spending so much time and money on something that [...]

2018 FITNESS COLLABORATION | SEPTEMBER REVIEW + OCTOBER GOALS

2018 FITNESS COLLABORATION | SEPTEMBER REVIEW + OCTOBER GOALS

Hi lovelies, Rossy, Sarah, Courtney, and I are all collaborating with one another to pursue our fitness goals. These women are the definition of girl power. They lift each other up to become their best selves. If they fail, they don’t give up. They keep working for their health and happiness. So, go ahead and check out [...]

2018 Fitness Collaboration | August Review + September Goals

2018 Fitness Collaboration | August Review + September Goals

Hi lovelies, I've recently joined a fitness collaboration with these amazing ladies Rossy, Sarah, and Courtney. These women are the definition of girl power. They lift each other up to become their best selves. If they fail, they don't give up. They keep working for their health and happiness. So, I'm so honored to be a part of their [...]